February 9, 2017 - 12:00 pm
February 9, 2017 - 1:00 pm
Speaker Chris Sanders, Wellness Director, YMCA
Learn the benefits of exercise and daily activity on heart health to keep you motivated through out the year.
Class will be held Thursday February 9th at the Mountain States Health Resource Center at the Kingsport Town Center, upper level near J C Penney. Call 423-857-7981 for more information.