Instructor: Dixie Neth, 6th degree black belt
Your self defense plan must be in place BEFORE the need arises. Gain the confidence and skills you need to save your life! Learn safety tips to improve your awareness and avoid potential attacks plus effective offensive strategies to use if needed. Practical tips for women of all ages, including teen and girls heading off to college!
Class will be held at the Health Resource Center at the Ft Henry Mall, upper level near J c Penney’s.