March 7, 2017 - 10:30 am
March 28, 2017 - 11:30 am
Instructor Amy Fitzpatrick, MS, RD, R-HYI
A holistic approach to health and well-being that helps you learn to nourish the mind, body, and spirit through gentle yoga, breath work and meditation. Bring a mat if you have one. $5.00 fee (Cash Only)
Class will meet on Tuesday March 7,14,21,& 28 10:30-11:30am.
Class will be held at the Health Resource Center at the Kingsport Town Center, upper level near J C Penney. Call 423-857-7981 for more information.